November 2024

Sun Mon Tue Wed Thu Fri Sat
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1
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Mixed Levels (No Gi)
2
9AM To-Shin Do: Adult Black Belt Class
10AM Mighty Dragons (Ages 4-7)
10:30 AM To Shin Do: Advanced (Red/Gr/Br/Bl)
11:15 AM Quest Fitness Kickboxing
12PM To Shin Do: Foundations (White/Yellow/Blue)
3
12PM Adult BJJ Mixed Levels (Gi)
4
12PM Quest Fitness Kickboxing
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: All Levels Youth (Ages 7-14)
6PM To Shin Do: All Levels Adult (Ages 14+)
6:45 PM Adult BJJ Fundamentals (Gi) White Belt+
7:30 PM Adult BJJ Advanced (Gi)
5
12PM Adult BJJ Mixed Levels (Gi)
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: All Levels Youth (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: All Levels Adult (Ages 14+)
7:45 PM To-Shin Do: Adult Black Belt Class
6
12PM QuestFit (Full Body + Kettlebell)
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: All Levels Youth (Ages 7-14)
6PM To Shin Do: All Levels Adult (Ages 14+)
6:45 PM Adult BJJ Fundamentals (Gi) White Belt+
7:30 PM Adult BJJ Advanced (Gi)
7
12PM Adult BJJ Mixed Levels (Gi)
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: All Levels Youth (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: All Levels Adult (Ages 14+)
7:45 PM To-Shin Do: Adult Black Belt Class
8
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Mixed Levels (No Gi)
9
10AM NO CLASSES - Mid-Atlantic Black Belt Conference
10
10AM NO CLASSES - Mid-Atlantic Black Belt Conference
11
12PM Quest Fitness Kickboxing
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: All Levels Youth (Ages 7-14)
6PM To Shin Do: All Levels Adult (Ages 14+)
6:45 PM Adult BJJ Fundamentals (Gi) White Belt+
7:30 PM Adult BJJ Advanced (Gi)
12
12PM Adult BJJ Mixed Levels (Gi)
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: All Levels Youth (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: All Levels Adult (Ages 14+)
7:45 PM To-Shin Do: Adult Black Belt Class
13
12PM QuestFit (Full Body + Kettlebell)
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: All Levels Youth (Ages 7-14)
6PM To Shin Do: All Levels Adult (Ages 14+)
6:45 PM Adult BJJ Fundamentals (Gi) White Belt+
7:30 PM Adult BJJ Advanced (Gi)
14
12PM Adult BJJ Mixed Levels (Gi)
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: All Levels Youth (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: All Levels Adult (Ages 14+)
7:45 PM To-Shin Do: Adult Black Belt Class
15
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Mixed Levels (No Gi)
16
9AM To-Shin Do: Adult Black Belt Class
10AM Mighty Dragons (Ages 4-7)
10:30 AM To Shin Do: Advanced (Red/Gr/Br/Bl)
11:15 AM Quest Fitness Kickboxing
12PM To Shin Do: Foundations (White/Yellow/Blue)
4:30 PM Parent's Night Out: Mighty Dragons! (Ages 4-7)
17
12PM Adult BJJ Mixed Levels (Gi)
18
12PM Quest Fitness Kickboxing
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: All Levels Youth (Ages 7-14)
6PM To Shin Do: All Levels Adult (Ages 14+)
6:45 PM Adult BJJ Fundamentals (Gi) White Belt+
7:30 PM Adult BJJ Advanced (Gi)
19
12PM Adult BJJ Mixed Levels (Gi)
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: All Levels Youth (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: All Levels Adult (Ages 14+)
7:45 PM To-Shin Do: Adult Black Belt Class
20
12PM QuestFit (Full Body + Kettlebell)
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: All Levels Youth (Ages 7-14)
6PM To Shin Do: All Levels Adult (Ages 14+)
6:45 PM Adult BJJ Fundamentals (Gi) White Belt+
7:30 PM Adult BJJ Advanced (Gi)
21
12PM Adult BJJ Mixed Levels (Gi)
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: All Levels Youth (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: All Levels Adult (Ages 14+)
7:45 PM To-Shin Do: Adult Black Belt Class
22
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Mixed Levels (No Gi)
23
9AM To-Shin Do: Adult Black Belt Class
10AM Mighty Dragons (Ages 4-7)
10:30 AM To Shin Do: Advanced (Red/Gr/Br/Bl)
11:15 AM Quest Fitness Kickboxing
12PM To Shin Do: Foundations (White/Yellow/Blue)
24
25
12PM Quest Fitness Kickboxing
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: All Levels Youth (Ages 7-14)
6PM To Shin Do: All Levels Adult (Ages 14+)
6:45 PM Adult BJJ Fundamentals (Gi) White Belt+
7:30 PM Adult BJJ Advanced (Gi)
26
12PM Adult BJJ Mixed Levels (Gi)
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: All Levels Youth (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: All Levels Adult (Ages 14+)
7:45 PM To-Shin Do: Adult Black Belt Class
27
12PM QuestFit (Full Body + Kettlebell)
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: All Levels Youth (Ages 7-14)
6PM To Shin Do: All Levels Adult (Ages 14+)
6:45 PM Adult BJJ Fundamentals (Gi) White Belt+
7:30 PM Adult BJJ Advanced (Gi)
28
9AM DOJO CLOSED - THANKSGIVING BREAK
29
9AM DOJO CLOSED - THANKSGIVING BREAK
30
9AM DOJO CLOSED - THANKSGIVING BREAK
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