30 |
31 |
1
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
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2
12PM QuestFit (Full Body + Kettlebell)
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
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3
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
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4
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:45 PM To Shin Do: Adult Combatives
6:30 PM Adult BJJ Mixed Levels (No Gi)
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5
9AM To-Shin Do: Adult Advanced (Brown - dan levels)
10AM Mighty Dragons (Ages 4-7)
10:30 AM To Shin Do: Adult Combatives
11:15 AM Quest Fitness Kickboxing
12PM To Shin Do: Youth Self-Defense (Ages 7-14)
12:45 PM Youth Jiu Jitsu (Ages 7-14)
2PM Bo Workshop (16/16)
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6
10AM Open Mat (To-Shin Do)
12PM Adult BJJ Mixed Levels (Gi)
1PM Open Mat (BJJ)
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7
12PM Quest Fitness Kickboxing
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
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8
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
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9
12PM QuestFit (Full Body + Kettlebell)
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
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10
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
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11
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:45 PM To Shin Do: Adult Combatives
6:30 PM Adult BJJ Mixed Levels (No Gi)
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12
9AM To-Shin Do: Adult Advanced (Brown - dan levels)
10AM Mighty Dragons (Ages 4-7)
10:30 AM To Shin Do: Adult Combatives
11:15 AM Quest Fitness Kickboxing
12PM To Shin Do: Youth Self-Defense (Ages 7-14)
12:45 PM Youth Jiu Jitsu (Ages 7-14)
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13
10AM Open Mat (To-Shin Do)
12PM Adult BJJ Mixed Levels (Gi)
1PM Open Mat (BJJ)
|
14
12PM Quest Fitness Kickboxing
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
|
15
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
|
16
12PM QuestFit (Full Body + Kettlebell)
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
|
17
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
|
18
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:45 PM To Shin Do: Adult Combatives
6:30 PM Adult BJJ Mixed Levels (No Gi)
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19
9AM To-Shin Do: Adult Advanced (Brown - dan levels)
10AM Mighty Dragons (Ages 4-7)
10:30 AM To Shin Do: Adult Combatives
11:15 AM Quest Fitness Kickboxing
12PM To Shin Do: Youth Self-Defense (Ages 7-14)
12:45 PM Youth Jiu Jitsu (Ages 7-14)
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20
10AM Open Mat (To-Shin Do)
12PM Adult BJJ Mixed Levels (Gi)
1PM Open Mat (BJJ)
|
21
12PM Quest Fitness Kickboxing
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
|
22
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
|
23
12PM QuestFit (Full Body + Kettlebell)
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
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24
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
|
25
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:45 PM To Shin Do: Adult Combatives
6:30 PM Adult BJJ Mixed Levels (No Gi)
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26
9AM To-Shin Do: Adult Advanced (Brown - dan levels)
10AM Mighty Dragons (Ages 4-7)
10:30 AM To Shin Do: Adult Combatives
11:15 AM Quest Fitness Kickboxing
12PM To Shin Do: Youth Self-Defense (Ages 7-14)
12:45 PM Youth Jiu Jitsu (Ages 7-14)
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27
10AM Open Mat (To-Shin Do)
12PM Adult BJJ Mixed Levels (Gi)
1PM Open Mat (BJJ)
|
28
12PM Quest Fitness Kickboxing
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
|
29
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
|
30
12PM QuestFit (Full Body + Kettlebell)
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
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