30 |
31 |
1
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
|
2
12PM QuestFit (Full Body + Kettlebell)
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
|
3
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
|
4
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:45 PM To Shin Do: Adult Combatives
6:30 PM Adult BJJ Mixed Levels (No Gi)
|
5
9AM To-Shin Do: Adult Advanced (Brown - dan levels)
10AM Mighty Dragons (Ages 4-7)
10:30 AM To Shin Do: Adult Combatives
11:15 AM Quest Fitness Kickboxing
12PM To Shin Do: Youth Self-Defense (Ages 7-14)
12:45 PM Youth Jiu Jitsu (Ages 7-14)
2PM Bo Workshop (16/16)
|
|
6
10AM Open Mat (To-Shin Do)
12PM Adult BJJ Mixed Levels (Gi)
1PM Open Mat (BJJ)
|
7
12PM Quest Fitness Kickboxing
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
|
8
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
|
9
6AM Adult BJJ Mixed Levels (Gi)
12PM QuestFit (Full Body + Kettlebell)
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
|
10
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
|
11
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:45 PM To Shin Do: Adult Combatives
6:30 PM Adult BJJ Mixed Levels (No Gi)
|
12
9AM To-Shin Do: Adult Advanced (Brown - dan levels)
10AM Mighty Dragons (Ages 4-7)
10:30 AM To Shin Do: Adult Combatives
11:15 AM Quest Fitness Kickboxing
12PM To Shin Do: Youth Self-Defense (Ages 7-14)
12:45 PM Youth Jiu Jitsu (Ages 7-14)
|
|
13
10AM Open Mat (To-Shin Do)
12PM Adult BJJ Mixed Levels (Gi)
1PM Open Mat (BJJ)
|
14
12PM Quest Fitness Kickboxing
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
|
15
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
|
16
6AM Adult BJJ Mixed Levels (Gi)
12PM QuestFit (Full Body + Kettlebell)
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
|
17
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
|
18
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:45 PM To Shin Do: Adult Combatives
6:30 PM Adult BJJ Mixed Levels (No Gi)
|
19
9AM To-Shin Do: Adult Advanced (Brown - dan levels)
10AM Mighty Dragons (Ages 4-7)
10:30 AM To Shin Do: Adult Combatives
11:15 AM Quest Fitness Kickboxing
12PM To Shin Do: Youth Self-Defense (Ages 7-14)
12:45 PM Youth Jiu Jitsu (Ages 7-14)
|
|
20
10AM Open Mat (To-Shin Do)
12PM Adult BJJ Mixed Levels (Gi)
1PM Open Mat (BJJ)
|
21
12PM Quest Fitness Kickboxing
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
|
22
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
|
23
6AM Adult BJJ Mixed Levels (Gi)
12PM QuestFit (Full Body + Kettlebell)
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
|
24
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
|
25
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:45 PM To Shin Do: Adult Combatives
6:30 PM Adult BJJ Mixed Levels (No Gi)
|
26
9AM To-Shin Do: Adult Advanced (Brown - dan levels)
10AM Mighty Dragons (Ages 4-7)
10:30 AM To Shin Do: Adult Combatives
11:15 AM Quest Fitness Kickboxing
12PM To Shin Do: Youth Self-Defense (Ages 7-14)
12:45 PM Youth Jiu Jitsu (Ages 7-14)
|
|
27
10AM Open Mat (To-Shin Do)
12PM Adult BJJ Mixed Levels (Gi)
1PM Open Mat (BJJ)
|
28
12PM Quest Fitness Kickboxing
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
|
29
12PM Adult BJJ Mixed Levels (Gi)
1PM Yoga for Martial Artists
4PM Mighty Dragons (Ages 4-7)
4:30 PM To Shin Do: Youth Self-Defense (Ages 7-14)
5:15 PM Youth Jiu Jitsu (Ages 7-14)
6PM Adult BJJ Fundamentals/Intermediate (Gi)
7PM To Shin Do: Adult Combatives
7:45 PM To-Shin Do: Adult Advanced (Brown - dan levels)
8:30 PM Meditation
|
30
6AM Adult BJJ Mixed Levels (Gi)
12PM QuestFit (Full Body + Kettlebell)
4PM Youth Jiu Jitsu (Ages 7-14)
4:45 PM Mighty Dragons (Ages 4-7)
5:15 PM To Shin Do: Youth Self-Defense (Ages 7-14)
6PM To Shin Do: Adult Combatives
6:45 PM Adult BJJ Mixed Levels (Gi)
|
1 |
2 |
3 |
