May 2024

Sun Mon Tue Wed Thu Fri Sat
28
29
30
1
12PM QuestFit (Full Body + Kettlebell)
3:45 PM Youth Jiu Jitsu (Ages 7-14)
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Fundamentals (Gi) White Belt+
7:15 PM Adult BJJ Advanced (Gi)
2
12PM Adult BJJ Mixed Levels (Gi)
3:45 PM Mighty Dragons (Ages 4-7)
4:15 PM To Shin Do: All Levels Youth (Ages 7-14)
5PM Youth Jiu Jitsu (Ages 7-14)
5:45 PM Adult BJJ Fundamentals/Intermediate (Gi)
6:45 PM To Shin Do: All Levels Adult (Ages 14+)
7:30 PM To-Shin Do: Adult Black Belt Class
3
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Mixed Levels (No Gi)
4
9AM To-Shin Do: Adult Black Belt Class
10AM Mighty Dragons (Ages 4-7)
10:30 AM To Shin Do: Advanced (Red/Gr/Br/Bl)
11:15 AM Quest Fitness Kickboxing
12PM To Shin Do: Foundations (White/Yellow/Blue)
5
6
12PM Quest Fitness Kickboxing
3:45 PM Youth Jiu Jitsu (Ages 7-14)
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Fundamentals (Gi) White Belt+
7:15 PM Adult BJJ Advanced (Gi)
7
12PM Adult BJJ Mixed Levels (Gi)
3:45 PM Mighty Dragons (Ages 4-7)
4:15 PM To Shin Do: All Levels Youth (Ages 7-14)
5PM Youth Jiu Jitsu (Ages 7-14)
5:45 PM Adult BJJ Fundamentals/Intermediate (Gi)
6:45 PM To Shin Do: All Levels Adult (Ages 14+)
7:30 PM To-Shin Do: Adult Black Belt Class
8
12PM QuestFit (Full Body + Kettlebell)
3:45 PM Youth Jiu Jitsu (Ages 7-14)
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Fundamentals (Gi) White Belt+
7:15 PM Adult BJJ Advanced (Gi)
9
12PM Adult BJJ Mixed Levels (Gi)
3:45 PM Mighty Dragons (Ages 4-7)
4:15 PM To Shin Do: All Levels Youth (Ages 7-14)
5PM Youth Jiu Jitsu (Ages 7-14)
5:45 PM Adult BJJ Fundamentals/Intermediate (Gi)
6:45 PM To Shin Do: All Levels Adult (Ages 14+)
7:30 PM To-Shin Do: Adult Black Belt Class
10
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Mixed Levels (No Gi)
11
9AM To-Shin Do: Adult Black Belt Class
10AM Mighty Dragons (Ages 4-7)
10:30 AM To Shin Do: Advanced (Red/Gr/Br/Bl)
11:15 AM Quest Fitness Kickboxing
12PM To Shin Do: Foundations (White/Yellow/Blue)
12
13
12PM Quest Fitness Kickboxing
3:45 PM Youth Jiu Jitsu (Ages 7-14)
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Fundamentals (Gi) White Belt+
7:15 PM Adult BJJ Advanced (Gi)
14
12PM Adult BJJ Mixed Levels (Gi)
3:45 PM Mighty Dragons (Ages 4-7)
4:15 PM To Shin Do: All Levels Youth (Ages 7-14)
5PM Youth Jiu Jitsu (Ages 7-14)
5:45 PM Adult BJJ Fundamentals/Intermediate (Gi)
6:45 PM To Shin Do: All Levels Adult (Ages 14+)
7:30 PM To-Shin Do: Adult Black Belt Class
15
12PM QuestFit (Full Body + Kettlebell)
3:45 PM Youth Jiu Jitsu (Ages 7-14)
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Fundamentals (Gi) White Belt+
7:15 PM Adult BJJ Advanced (Gi)
16
12PM Adult BJJ Mixed Levels (Gi)
3:45 PM Mighty Dragons (Ages 4-7)
4:15 PM To Shin Do: All Levels Youth (Ages 7-14)
5PM Youth Jiu Jitsu (Ages 7-14)
5:45 PM Adult BJJ Fundamentals/Intermediate (Gi)
6:45 PM To Shin Do: All Levels Adult (Ages 14+)
7:30 PM To-Shin Do: Adult Black Belt Class
17
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Mixed Levels (No Gi)
18
9AM To-Shin Do: Adult Black Belt Class
10AM Mighty Dragons (Ages 4-7)
10:30 AM To Shin Do: Advanced (Red/Gr/Br/Bl)
11:15 AM Quest Fitness Kickboxing
12PM To Shin Do: Foundations (White/Yellow/Blue)
19
20
12PM Quest Fitness Kickboxing
3:45 PM Youth Jiu Jitsu (Ages 7-14)
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Fundamentals (Gi) White Belt+
7:15 PM Adult BJJ Advanced (Gi)
21
12PM Adult BJJ Mixed Levels (Gi)
3:45 PM Mighty Dragons (Ages 4-7)
4:15 PM To Shin Do: All Levels Youth (Ages 7-14)
5PM Youth Jiu Jitsu (Ages 7-14)
5:45 PM Adult BJJ Fundamentals/Intermediate (Gi)
6:45 PM To Shin Do: All Levels Adult (Ages 14+)
7:30 PM To-Shin Do: Adult Black Belt Class
22
12PM QuestFit (Full Body + Kettlebell)
3:45 PM Youth Jiu Jitsu (Ages 7-14)
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Fundamentals (Gi) White Belt+
7:15 PM Adult BJJ Advanced (Gi)
23
12PM Adult BJJ Mixed Levels (Gi)
3:45 PM Mighty Dragons (Ages 4-7)
4:15 PM To Shin Do: All Levels Youth (Ages 7-14)
5PM Youth Jiu Jitsu (Ages 7-14)
5:45 PM Adult BJJ Fundamentals/Intermediate (Gi)
6:45 PM To Shin Do: All Levels Adult (Ages 14+)
7:30 PM To-Shin Do: Adult Black Belt Class
24
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Mixed Levels (No Gi)
25
9AM To-Shin Do: Adult Black Belt Class
10AM Mighty Dragons (Ages 4-7)
10:30 AM To Shin Do: Advanced (Red/Gr/Br/Bl)
11:15 AM Quest Fitness Kickboxing
12PM To Shin Do: Foundations (White/Yellow/Blue)
26
27
12PM Quest Fitness Kickboxing
3:45 PM Youth Jiu Jitsu (Ages 7-14)
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Fundamentals (Gi) White Belt+
7:15 PM Adult BJJ Advanced (Gi)
28
12PM Adult BJJ Mixed Levels (Gi)
3:45 PM Mighty Dragons (Ages 4-7)
4:15 PM To Shin Do: All Levels Youth (Ages 7-14)
5PM Youth Jiu Jitsu (Ages 7-14)
5:45 PM Adult BJJ Fundamentals/Intermediate (Gi)
6:45 PM To Shin Do: All Levels Adult (Ages 14+)
7:30 PM To-Shin Do: Adult Black Belt Class
29
12PM QuestFit (Full Body + Kettlebell)
3:45 PM Youth Jiu Jitsu (Ages 7-14)
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Fundamentals (Gi) White Belt+
7:15 PM Adult BJJ Advanced (Gi)
30
12PM Adult BJJ Mixed Levels (Gi)
3:45 PM Mighty Dragons (Ages 4-7)
4:15 PM To Shin Do: All Levels Youth (Ages 7-14)
5PM Youth Jiu Jitsu (Ages 7-14)
5:45 PM Adult BJJ Fundamentals/Intermediate (Gi)
6:45 PM To Shin Do: All Levels Adult (Ages 14+)
7:30 PM To-Shin Do: Adult Black Belt Class
31
12PM Quest Fitness Kickboxing
4:30 PM Mighty Dragons (Ages 4-7)
5PM To Shin Do: All Levels Youth (Ages 7-14)
5:45 PM To Shin Do: All Levels Adult (Ages 14+)
6:30 PM Adult BJJ Mixed Levels (No Gi)
1